Month: August 2022

A picture of a woman sitting with her dog

Put Down Social-media & Be Social

August 30, 2022

How much time (hours and minutes) do we or our loved-ones spend on Social -Media...

A picture of different kinds of fruits and vegetables

Healthy Eating

August 30, 2022

I don't know about you, but I enjoy a sweet treat every so often. The...

A woman smiling with her purple hair

You are Worthy…

August 15, 2022

Have you ever had one of those days, where nothing seemed to go right? You...

An illustration of bowling bowl with blackboard

Movement & Activity

August 2, 2022

The journey of 1,000 miles begins with just one step by Lao Tzu - 6th...