Posts

An illustration of bowling bowl with blackboard

Movement & Activity

The journey of 1,000 miles begins with just one step  by Lao Tzu - 6th...
A picture of three berry shakes with straws

Healthy – Tasty Smoothies

Healthy – Tasty Smoothies While fruit juice is not always recommended for people living with...
Drawing of the human brain and head using colored chalk

May is Mental Health Awareness Month

May is Mental Health Month – an opportunity to acknowledge and understand that 1 in...
Two women using a laptop at a restaurant

Post – Pandemic Issues

Welcome to my Radiant Journey blog. I am so excited to have you join me!...
Two white roses

Mental Wellness

May is Mental Health Month - but I don’t think we should wait until May...